Ok, so if you’ve discovered hypnobirthing you’re probably understanding that feeling more positive towards your birth is going to help your birth process along, you
You’ve probably heard oxytocin bandied about by any hypnobirthing instructor, doula or birth enthusiast in your life! But what is it? Well put simply, oxytocin
Affirmations are one of those things that you’ve probably heard of before whether it’s to do with birth or other areas of life. Affirmations build
We are so used to seeing the ‘pushing’ phase of labour on tv and we almost universally believe that this is what happens in all
Unfortunately tearing can be a very normal part of the birth process. There are loads of things that you can do to try and reduce
Where to start…when we found out in August 2020 we were expecting baby number 3 my youngest was only 9 months, to say the news
THE BRAIN ACRONYM IS AN IMPORTANT DECISION MAKING TOOL THAT EVERYONE SHOULD KNOW WHEN ACCESSING MATERNITY CARE. IT CAN BE USED TO MAKE DECISIONS REGARDING
You may have seen photos on social media of beautifully curated birth spaces, filled with fairy lights, plants and beautifully coordinated decorations. However, let us
We’re here to tell you that whilst you might think that birth is a scary, painful experience that you’ve just got to ‘get through’, it
A sweep is a form of induction as it aims to encourage the body to go into labour before it would have happened on it’s
