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Be Kind Birthing
Contact Information
Hilltop Walk , St Albans, England AL5 1AU, United Kingdom

Hi everyone, I’m Carys based in Harpenden, Herts. I’ve been supporting pregnant families since 2018.

I am an experienced Hypnobirthing teacher, passionate Birth and Postnatal Doula and massive believer that it does take a village to raise a child and also a parent. I have supported hundreds of families across the world through my Hypnobirthing courses and pregnancy events – and absolutely love supporting families at a deeper level with my doula services.

Originally from Aberystwyth in West Wales, I am now based in Harpenden and work with families across Herts and Beds in person. I am a tea drinking, art admiring, book hoarding, podcast enthusiast, seaside loving welsh girl now living in England. I do what I do because I want everyone going into birth and parenthood to know all the information and support I had no clue about when I was pregnant or a new mum.

I have a 5 year old son, a 11 year old step son, 2 crazy cats, the kettle is always on and my door (well DMs these days!) is always open for support.

I founded Be Kind Hypnobirthing in 2018 after a really positive (but no way straight forward) birth with my cheeky toddler, William.

In 2021 I trained as a birth & postnatal doula and just love supporting families further with being more present in a family’s pregnancy, birth and fourth trimester. I feel so lucky to have a “job” that I am so passionate about and to be able to witness such power and passion in people’s birthing spaces.

Biggest of hugs, Carys xx