I’m here to help you prepare for a more calm, confident birth that keeps you at the heart.

I offer hypnobirthing and Antenatal PREP courses, masterclasses and workshops that meet you where you’re at and allow you to prepare for a birth that feels meaningful to you.

My background is in Occupational Therapy, having spent the last 10 years working in specialist mental health services in the NHS – so needless to say, supporting your mental and emotional wellbeing through pregnancy, birth and beyond is really important to me!

You’ll find all my services on my website, or shared on my Instagram @the_birth_ot