HERE AT THE HAPPY BIRTHING CO. WE PROVIDE EVIDENCE BASED, SCIENTIFIC, NO NONSENSE HYPNOBIRTHING & ANTENATAL CLASSES FOR EVERYONE.

When you book a course with us you get loads of great stuff to help you to prepare for your birth. The main aim of our course is to educate you so you know what all of your options are, because remember if you don’t know your options you don’t have any. ​

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In our course you will learn:

• How to deal with any fears that you have surrounding birth

• Breathing techniques to help you keep calm & to deliver your baby

• How your mind & body work

• The science behind your hormones and how they can affect your labour

• How positive affirmations can impact your birth experience and help to build your confidence

• Active birth positions

• The massive role your birth partner plays

• Birth choices and pain relief options

• Light touch massage technique

• All birth options, involving different birth types and procedures

• How to be an advocate for yourself

• Planning for the fourth trimester

• Plus so much more

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