Hello, I’m Amy…The Hypnobirthing Yoga Teacher…

I’m a yoga teacher, a hypnobirthing teacher and self confessed pregnancy and birth geek. I’m also a mother of two children, wife of one husband and lover of guinea pigs, wine and lounge-wear (in no particular order).

I’m a fairly practical, straight talking sort of person; my classes are relaxed, fun and informative. I really love that my classes are the springboard for friendship groups that are really long lasting and supportive.

My journey into the ‘birth world’ started in 2010 when I took my first ever yoga class; never a bendy or particularly fit person I took the plunge and got hooked. This led to full teacher training, and after the birth of my daughter I decided to specialise in pregnancy yoga to bring the amazing benefits to the people of Banbury and now teaching post-natal yoga means I get to see the babies grow and the friendships develop.

I trained as a hypnobirthing teacher after experiencing for myself the profound difference between an underprepared, fearful first birth and an amazing, powerful second birth.

I use the combination of yoga and hypnobirthing to help people to feel confident about birth and have a calm and positive experience. I have been working with women and families for 5 years now and I am particularly interested in helping people who are looking for a positive birth, want to make friends and enjoy pregnancy and the post-partum period.