Firstly, massive congrats on your pregnancy!
I’m Zoe (she/her), Hypnobirthing instructor, Tea enthusiast and Mum of one. I know from my own experience that having a baby can feel like an overwhelming journey into the unknown. There’s just SO much to think about and suddenly everyone has an opinion on what you should and shouldn’t do! And there’s so much fear and anxiety surrounding birth, that it can get in the way of you actually enjoying being pregnant…and you deserve to enjoy it!
I’m here to…
- Sprinkle a bit of birth positivity into your day, so you feel more assured and confident.
- Spill the real tea about birth and the UK maternity system, so you are fully informed and ready to meet your baby.
- Fill up your cup with a toolbox of powerful but practical tools and techniques for birth, so you can have an amazing birth experience however it happens.
Shake the fear and feel better about birth…you can totally do this!