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hormones

Why staying calm during pregnancy can improve your birth experience…​

Why staying calm during pregnancycan improve your birth experience… Being pregnant isn’t the only reason to put your feet up… Let’s talk about the rollercoaster of emotions, aches, and discomforts that come along with pregnancy. Pregnancy affects us all in different ways but remember, your body is going through so many changes and so it …

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What is Oxytocin? The hormone of love, birth and life.

You’ve probably heard oxytocin bandied about by any hypnobirthing instructor, doula or birth enthusiast in your life! But what is it? Well put simply, oxytocin is a hormone that your body produces in many situations when it’s feeling good, feeling comfortable and feeling relaxed. When you relax at home in your favourite blanket with your …

What is Oxytocin? The hormone of love, birth and life. Read More »