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A positive birth experience isn’t just about the perfect birth plan

Let’s talk about the big day – the one where you push out that tiny human you’ve been baking for nine months. A positive birth experience isn’t just about the absence of pain or the perfect birth plan; it’s about feeling informed, respected, and like a total boss making your choices. So, let’s dive into …

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3 Things About Birth to Help You Feel Powerful- The Science of Hypnobirthing and How Your Body Works in Labour

Ok, so if you’ve discovered hypnobirthing you’re probably understanding that feeling more positive towards your birth is going to help your birth process along, you probably feel like you’ve got a few tips up your sleeve to make that happen, as well as things to keep you chill on the day (if that’s not you …

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What is Oxytocin? The hormone of love, birth and life.

You’ve probably heard oxytocin bandied about by any hypnobirthing instructor, doula or birth enthusiast in your life! But what is it? Well put simply, oxytocin is a hormone that your body produces in many situations when it’s feeling good, feeling comfortable and feeling relaxed. When you relax at home in your favourite blanket with your …

What is Oxytocin? The hormone of love, birth and life. Read More »